Zen Doodle

4:30pm - 5:30pm
College Students, Adults, 50+
Chauncey Public Library
Please note you are looking at an event that has already happened.
Library Branch: Chauncey Public Library
Room: Inside (Chauncey)
Age Group: College Students, Adults, 50+
Program Type: Arts & Creativity
Event Details:

Zen Doodling is a fun way to release your creativity while the design's repetitive nature focuses your mind, encourages a sense of inner calm and tranquility, and aids meditation. Great fun, and a wonderful way for people of all ages to relax.

Disclaimer(s)

Accommodations

If accommodations are needed for you or your family to participate in this event, please let our staff know

The Moundbuilders: Ohio’s First Farmers, Engineers, Astronomers, and Artisans

5:00pm - 6:00pm
Adults
The Plains Public Library
Please note you are looking at an event that has already happened.
Library Branch: The Plains Public Library
Room: Meeting room (The Plains)
Age Group: Adults
Program Type: History & Genealogy
Event Details:

The Friends of The Plains Mounds January speaker is Tom O’Grady from the Southeast Ohio History Center.

Disclaimer(s)

Accommodations

If accommodations are needed for you or your family to participate in this event, please let our staff know

Reservation

Yoga Nidra/iRest

5:30pm - 6:30pm
Athens Public Library
This is not a library sponsored event.
Library Branch: Athens Public Library
Room: Large meeting room (Athens)
Purpose of Meeting

iRest ® is a way of meeting life. It is "a proven-effective approach to using yoga nidra meditation and deep relaxation techniques to overcome trauma." - Richard Miller, Ph.D.