Workshop: Toning, Yoga, and Breath

All life is in motion. Everything in the universe vibrates. We invite you into the world of sound in this introductory workshop
covering sound healing, toning, gentle yoga, and breath. Add something
simple and effective to your wellness work!Sponsored by the Friends of the Athens Public Library!Laura
Parrotti, MA Theater and Voice/Speech certification, has taught for 35
years in the Division of Theater at Ohio University. Additional training
in sound includes workshops at the Omega Institute of New York, The
Light Institute of Santa Fe, and Esalen Institute of California.Rebecca
Wood is an E-RYT 500 Yoga Instructor, a CNHP Holistic Health Coach, and
an Energy Worker, specializing in Healing with Nature, Wholefood,
Functional Fitness/MFR-Integrated Body Alignment, and herbal protocols.
She brings over 25 years of practice and training to her classes and
clients.