Program Type:
Class / Workshop
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Program Description
Event Details
Learn about principles of breath and alignment, relaxation, circulation of Qi, and moving from the center. Our practice will include a warmup, movement flows, and standing postures for each of the five elements (corresponding to the major body organs), ending with a closing meditation and time for Q&A. Feel free to attend a single free class, or join us every time a class is offered.
Workshop leader Laura Parrotti is a certified Qigong and Reiki instructor and a retired Associate Professor of Voice and Speech
Disclaimer(s)
Accommodations
If accommodations are needed for you or your family to participate in this event, please let our staff know