March Wellness: Somatic Therapy

Learn about Transforming Touch (TT), a regimen based on trauma recovery theories. Beginning in the earliest stages of life, experiences perceived to be life-threatening can trigger physical (somatic) reactions, unconscious memories, and vulnerability to trauma. TT supports trauma recovery by also supporting somatic awareness, resilience, and even regulation, which over time leads to improved wellbeing.

Our guest speaker Mary Moffat (RN, PhD) will discuss theories, adverse childhood experiences, relevant resources, and (time permitting) will offer a demo. 

*Please note that TT is not a substitute for clinical psychotherapy and research has not yet been published in a peer-reviewed publication.