Program Type:Health & Wellness
This community-led class will be held on Fridays 12noon-1pm. Mat Chat will occur 15 minutes before and after each yoga class!
February 24th through March 31st
RSVP via call or text at 614.719.9616 *Wait for confirmation prior to attending! Only 8 spots are available weekly!
What to expect: yogic flow, postures, deep stretching, breathwork, and visualization exercises! The measured pace supports postural alignment and awareness of the body, mind, and breath. Class will conclude with guided relaxation & meditation! Aromatherapy will be offered! The experience will be appropriate for beginners to advanced individuals!
Please bring equipment: mat, block, strap: for ideas, see MaggieFekete.com/post/yogic-essentials-for-home-practice
Our Experienced-Registered Yoga Teacher: MaggieFekete.com/education
If accommodations are needed for you or your family to participate in this event, please let our staff know