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SUMMARY:How Do I Drive This Thing?: Navigating Your Teenage Brain
UID:47752
DTSTAMP:20260409T024500Z
DTSTART:20261008T220000Z
DTEND:20261008T233000Z
LOCATION:Chauncey Public Library, 29 Converse St., Chauncey, OH 45719, Uni
 ted States
ROOM: Inside (Chauncey)
DESCRIPTION:Gear up with skills and knowledge to drive yourself through so
 me tough situations. In this 6-week course for teens and tweens led by a N
 AMI Athens Community Health Worker, we'll talk together about topics 
 related to mental health. So buckle up and come to the library all six wee
 ks for snacks, conversation, and friendship!Teens and screens- a tough top
 ic! Too much screen time and social media can lead to poor sleep, low self
  esteem, anxiety and even eye trouble! This week we’ll learn about scree
 n addiction and the effects of our screen habits on our wellbeing. We’ll
  explore a few mental health apps they can check out as an alternative to 
 doomscrolling, as well as talk about when (and how!) to take a break from 
 our devices.
URL:https://events.myacpl.org/event/how-do-i-drive-thing-navigating-your-t
 eenage-brain-47752
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