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SUMMARY:How Do I Drive This Thing?: Navigating Your Teenage Brain
UID:47748
DTSTAMP:20260409T024500Z
DTSTART:20260910T220000Z
DTEND:20260910T233000Z
LOCATION:Chauncey Public Library, 29 Converse St., Chauncey, OH 45719, Uni
 ted States
ROOM: Inside (Chauncey)
DESCRIPTION:Gear up with skills and knowledge to drive yourself through so
 me tough situations. In this 6-week course for teens and tweens led by a N
 AMI Athens Community Health Worker, we'll talk together about topics 
 related to mental health. So buckle up and come to the library all six wee
 ks for snacks, conversation, and friendship!This week we will have a group
  discussion about the ways we deal (or avoid dealing) with stress and iden
 tify common stressors they may notice in their lives. We’ll talk about h
 ealthy vs. harmful ways to cope with stress and anxiety, learn a few breat
 hing exercises, and make our own stress balls.
URL:https://events.myacpl.org/event/how-do-i-drive-thing-navigating-your-t
 eenage-brain-47748
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