Morning Yoga

10:00am–11:00am
50+
Athens Public Library
Please note you are looking at an event that has already happened.
Library Branch: Athens Public Library
Room: Large meeting room (Athens)
Age Group: 50+
Program Type: Health & Wellness
Event Details:

Move… Relax… Gain flexibility… Breathe… Stretch… Gain strength

Rebecca Wood (and other instructors) will teach simple yoga poses. Sponsored by the Friends of the Athens Public Library.

Yoga for People 50 and Up

2:00pm–3:00pm
50+
Athens Public Library
Please note you are looking at an event that has already happened.
Library Branch: Athens Public Library
Room: Large meeting room (Athens)
Age Group: 50+
Program Type: Health & Wellness
Event Details:

Move… Relax… Gain flexibility… Breathe… Stretch… Gain strength

Rebecca Wood (and other instructors) will teach simple yoga poses. Sponsored by the Friends of the Athens Public Library.

HIIT the Floor & Dance

4:00pm–5:00pm
Teens, College Students, Adults, 50+
Nelsonville Public Library
Please note you are looking at an event that has already happened.
Library Branch: Nelsonville Public Library
Room: Large meeting room (Nelsonville)
Age Group: Teens, College Students, Adults, 50+
Program Type: Class / Workshop, Health & Wellness
Event Details:

HIIT the Floor & Dance is a workshop that combines Jazz Fusion Dance and High-Intensity Interval Training (HIIT)!